Spinach at the supermarket

Averaging $0.00/kg right now

→ 0% per month

Spinach
Current avg
$0.00
per kg

12-month price history

Monthly average with min/max range band. Data from Woolworths, Coles, Aldi, and IGA.

0 months of data  ·  Last updated: 24/04/2026 22:00

Grow-vs-buy savings

A seed packet costs around $4 and should give you roughly 0.3kg after about 2 months in typical home conditions. At today's price of $0.00/kg that's $0.00 worth at the supermarket.

You spend
$4
Seed packet
Shop would charge
$0.00
for ~0.3kg
You save
$0.00
0× return

Before you buy: True spinach needs cool weather and bolts in heat. In subtropics/tropics, grow silverbeet or warrigal greens instead. Autumn-winter crop.

Realistic yield: One plant ~150-400 g of leaves.

Ballpark numbers — yield varies by climate, variety, care and luck. Use as a rough indicator, not a business plan.

Want to grow your own spinach?

See when and how to plant it in your part of Australia — free.

Real ROI

Based on live-scraped seed prices and measured yield data.

Seed / Plant cost
$1.25
100 seeds
Annual yield (4 m² bed)
7.2 kg
@ $16.53/kg today
Supermarket value
$119.02
at today's prices
Profit
+$117.77
after seed cost
ROI multiple
95.2×
return on seed cost

Yield based on a 4 m² home garden bed. Source: NSW DPI Leafy Vegetable Guide; Gardenate AU. Seed price scraped 18/04/2026.

Pests to watch for

Australian pests and diseases that target spinach. Full library.

Downy Mildew high
Peronospora spp.; Pseudoperonospora cubensis; Bremia lactucae
Peak this month
Common Garden Snail high
Cantareus aspersus (syn. Cornu aspersum, Helix aspersa)
Peak this month
Aphids (Green Peach, Cabbage, Cotton) moderate
Myzus persicae; Brevicoryne brassicae; Aphis gossypii
Peak this month
Rust (various) moderate
Puccinia spp.; Uromyces spp.
Peak this month
Slugs moderate
Deroceras reticulatum; Limax spp.; Milax spp.
Peak this month