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Spinach at the supermarket

Only Coles prices this, at $5.70 per bunch  (23/10/2026)

Spinach is sold by the bunch, not by weight, so there is no price per kilo to quote. This is the shelf price the shops actually print, which is what you will see when you get there.

Spinach
Current avg
$5.70
per bunch, not per kg
Tracked at
1 shops
of 4 retailers

0-month price history

Monthly average with min/max range band. Data from Woolworths, Coles, Aldi, and IGA.

0 months of data  ·  Last updated: 23/10/2026 22:00

Today at each retailer

Shelf prices, not per kilo. Shops sell this one in different sizes, so the unit is shown against each price.

CHEAPEST
Coles
$5.70 per bunch
Coles Spinach Bunch

Track spinach prices, or grow your own

Get our free weekly price alert (the biggest supermarket movers) and unlock the full spinach growing guide for your part of Australia.

Worth growing your own?

Based on seed cost and measured yield data for a 4 m² home bed.

Seed / Plant cost
$4.00
per plant / packet
Annual yield (4 m² bed)
7.2 kg
🌱 Buy spinach seeds on Amazon →
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Best-case estimate, assumes a full, healthy crop and counts only the seed cost (not water, time, or losses). Yield based on a 4 m² home garden bed. Yield source: NSW DPI Leafy Vegetable Guide; Gardenate AU. Supermarket value uses today's live price from this page. Seed price scraped 01/10/2026. Review recommended, data needs verification.

Grow it yourself. The spinach planting guide is free and written per climate zone. Pick your zone, or enter a postcode and we pick it for you.

Tropical Subtropical Warm Temperate Mediterranean Cool Temperate Cold / Highland Arid / Semi-Arid

Handy garden supplies

A few things that make growing easier, from Amazon Australia.

Tools
Soil Moisture Tester
View on Amazon →

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Pests to watch for

Australian pests and diseases that target spinach. Full library.

Common Garden Snail high
Cantareus aspersus (syn. Cornu aspersum, Helix aspersa)
Peak this month
Damping Off high
Pythium spp., Rhizoctonia solani
Downy Mildew high
Hyaloperonospora parasitica
Aphids moderate
Aphidoidea
Peak this month
Rust moderate
Uromyces viciae-fabae
Peak this month
Slugs moderate
Deroceras reticulatum; Limax spp.; Milax spp.
Peak this month

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$39.95 a book. Seven editions, one for each climate zone. Printed to order, tracked post.

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