Kale at the supermarket

Averaging $17.49/kg right now  (24/04/2026)

▲ 1.3% per month

Price is stable at 1.3% per month

Kale
Current avg
$17.49
per kg
Tracked at
4 shops
of 4 retailers

12-month price history

Monthly average with min/max range band. Data from Woolworths, Coles, Aldi, and IGA.

8 months of data  ·  Last updated: 24/04/2026 22:00

Grow-vs-buy savings

A seed packet or seedling costs around $4 and should give you roughly 1kg after about 3 months in typical home conditions. At today's price of $17.49/kg that's $17.49 worth at the supermarket.

You spend
$4
Seed packet or seedling
Shop would charge
$17.49
for ~1kg
You save
$13.49
4.4× return

Before you buy: Grows year-round in most zones except tropics. Sweeter after a frost. Pick outer leaves and the plant keeps producing for months.

Realistic yield: One plant yields 0.5-2 kg of leaves over 4-6 months of cut-and-come-again harvesting.

Ballpark numbers — yield varies by climate, variety, care and luck. Use as a rough indicator, not a business plan.

Today at each retailer

CHEAPEST
Aldi
$13.96
Kale Bunch
Coles
$18.00
Coles Kale Bunch Green
IGA
$19.60
Kale Bunch
Woolworths
$18.40
Kale Fresh Bunch

Want to grow your own kale?

See when and how to plant it in your part of Australia — free.

Pests to watch for

Australian pests and diseases that target kale. Full library.

Cabbage White Butterfly high
Pieris rapae
Peak this month
Diamondback Moth / Cabbage Moth high
Plutella xylostella
Peak this month
Powdery Mildew high
Podosphaera xanthii; Erysiphe cichoracearum; Leveillula taurica
Peak this month
Possums (Common Brushtail, Ringtail) high
Trichosurus vulpecula; Pseudocheirus peregrinus
Peak this month
Aphids (Green Peach, Cabbage, Cotton) moderate
Myzus persicae; Brevicoryne brassicae; Aphis gossypii
Peak this month
Kangaroos and Wallabies moderate
Macropus spp.; Wallabia bicolor
Peak this month