When to Plant Amaranth in Melbourne, Cool Temperate Guide
Soil temperature is modelled from Open-Meteo forecast (Melbourne), not a live sensor.
What this month normally looks like in Cool Temperate
In October the Cool Temperate zone normally runs 19°C by day and 8°C overnight, with about 67 mm of rain over 9 or 10 wet days. The coldest October night on record across the zone was -3.0°C, so a late frost is not out of the question. Averages 1991 to 2026, 28 postcodes, SILO.
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This Amaranth guide is written for the Cool Temperate zone, which takes in Melbourne, Hobart and Geelong. Somewhere else? Your postcode picks the right one.
Not your zone? Cairns Brisbane Sydney Canberra Alice Springs Perth
Also handy: will it frost this week? and what grows in shade.
- Planting window
- Oct to Jan
- Days to harvest
- 40 days
- Sun
- Full sun to part shade
- Water
- Low
- Spacing
- 25 cm apart
- Soil pH
- 6.0–7.5
Amaranth is a heat-loving leafy green and grain crop originating from Central America, now widely grown across tropical and subtropical Australia.
Published · By GardenBuddy.au
Planting dates, current conditions and prices on this page update daily.
Photo: Wikimedia Commons
Planting Calendar for Cool Temperate
- Jan T
- Feb -
- Mar -
- Apr -
- May -
- Jun -
- Jul -
- Aug -
- Sep -
- Oct S
- Nov S/T/D
- Dec S/T/D
S = Seed Tray T = Transplant D = Direct Sow
Want a nudge when it is sowing time?
One email a week with what is worth planting in the Cool Temperate zone right now, Amaranth included, plus which veg has jumped in price at the supermarket. Free, and you can stop it in one click.
How to Grow Amaranth in Cool Temperate Australia
- Soil
- Well-drained, fertile loam enriched with compost. Tolerates a wide range of soils including sandy and clay, provided drainage is adequate.
- Salt
- Moderately sensitive. Copes with a little salt, but the harvest drops on salty bore water.
- pH Range
- 6.0-7.5
- Sunlight
- Full sun (minimum 6-8 hours). Will tolerate light afternoon shade in extreme heat.
- Spacing
- 25cm apart, 45cm between rows
- Watering
- Water deeply 2-3 times per week once established. Drought tolerant once mature but produces best leaf quality with consistent moisture. Avoid waterlogging. Drip irrigation preferred.
- Good companions
- Lettuce (amaranth provides shade), Onion, Tomato, Sweet Corn, Marigold
- Keep away from
- Fennel
- Grow before it
- Legumes (Beans - Dwarf, Peas, Broad Beans)
- Grow after it
- Fruiting crops (Tomato, Capsicum, Zucchini)
Give the bed 3 turns before leafy greens go back in. Leaf crops want the nitrogen the legumes left behind.
Cool Temperate Growing Tips for Amaranth
Recommended Varieties
- Red Leaf Amaranth
- Joseph's Coat
Key Challenges
- Very short growing season
- Cool nights inhibit growth
- Rarely produces grain reliably
Pro Tips
- Grow in greenhouse or polytunnel for best results
- Treat as baby leaf crop; don't expect large plants
- Warm soil with black plastic before planting
Pests and problems for Amaranth in Cool Temperate
- Aphids and Whiteflies Moderate
- Damping Off Use sterile seed-raising mix. Avoid overwatering seedlings. Ensure good drainage and airflow. Sow thinly. Water with chamomile tea as... Watch
- Downy Mildew Avoid overhead watering. Space plants adequately. Water in morning so foliage dries. Rotate crops. Choose well-drained sites. Watch
Organic prevention (Aphids): Avoid excessive nitrogen fertiliser. Encourage beneficial insects with flowering companion plants. Check new seedlings before planting.
Harvesting Amaranth
When ready: Leaf amaranth: harvest when leaves are 10-15cm long for baby greens, or let plants reach 30-40cm for full-size leaves. Grain amaranth: harvest when seed heads droop and seeds fall easily when rubbed.
How to harvest: Cut-and-come-again: cut leaves or tops 10cm above ground level and plants will reshoot. For grain: cut entire seed heads, dry in paper bags, thresh by rubbing between hands.
Storing and preserving amaranth
How to keep it
- Blanching and Freezing. Wash leaves thoroughly. Blanch in boiling water for 2 minutes. Plunge into ice bath. Squeeze out excess water. Pack into freezer bags, removing air. Freeze flat for easy portioning. Keeps: 8-12 months.
- Dehydrating. Wash and pat dry leaves. Remove thick stems. Spread in single layer on dehydrator trays. Dry at 52C for 4-8 hours until crispy. Crumble into powder or store whole. Use as nutritious addition to soups, smoothies, and stews. Keeps: 6-12 months in airtight container.
- Stir-fry and Freeze. Quickly stir-fry leaves with garlic and sesame oil (2-3 minutes). Cool completely. Portion into containers. Freeze for quick meal additions. Keeps: 3-6 months.
What members get
- Soil and weather from your nearest station
- An email when it's time to sow
- Your own garden plan, including planning from a photo
- Price history and price alerts
- Pest risk alerts for your area
- Full salt and canning detail
Common Questions About Amaranth
When do you plant amaranth in Australia?
It depends on your climate zone, not the calendar month alone. Planting months by zone:
- Tropical (Cairns): Mar to Sep
- Subtropical (Brisbane): Jan to Mar, Sep to Dec
- Warm Temperate (Sydney): Jan to Mar, Sep to Dec
- Cool Temperate (Melbourne): Jan, Oct to Dec
- Cold / Highland (Canberra): Oct to Dec
- Arid / Semi-Arid (Alice Springs): Jan to Mar, Aug to Dec
- Mediterranean (Perth): Jan to Feb, Sep to Dec
Can you grow amaranth all year round in Melbourne?
No. In the Cool Temperate zone the planting months are Jan, Oct to Dec. Outside that window it either bolts, sulks or gets cut down by the weather.
When should I plant Amaranth in Melbourne?
Frost tender. Start seed in trays from October and plant out or sow direct once frosts finish in November. Pick young leaves from about six weeks.
What soil temperature do Amaranth need?
Amaranth germinate best when soil temperature is between 18°C and 35°C.
How do I know when Amaranth are ready to harvest?
Leaf amaranth: harvest when leaves are 10-15cm long for baby greens, or let plants reach 30-40cm for full-size leaves. Grain amaranth: harvest when seed heads droop and seeds fall easily when rubbed.
What are the best Amaranth varieties for Melbourne?
Recommended varieties for the Cool Temperate zone include: Red Leaf Amaranth, Joseph's Coat.
What grows well with Amaranth?
Good companion plants for Amaranth include: Lettuce, Onion, Tomato, Sweet Corn, Marigold.
Are amaranth salt tolerant?
Only a little. Amaranth are moderately sensitive to salt, so the harvest drops on salty bore water. Mix salty water with rainwater, and mulch the bed.
Which zone am I in?
Type your postcode into the box near the top of the page and it tells you, and links this crop in your own zone if it differs. Or look it up on the grow zone map. This page is the Cool Temperate zone, Melbourne is its reference city.