When to Plant NZ Spinach in Melbourne, Cool Temperate Guide

Sow now in Cool Temperate Soil 18.6°C, best 15–25°C

Soil temperature is modelled from Open-Meteo forecast (Melbourne), not a live sensor.

What this month normally looks like in Cool Temperate

In October the Cool Temperate zone normally runs 19°C by day and 8°C overnight, with about 67 mm of rain over 9 or 10 wet days. The coldest October night on record across the zone was -3.0°C, so a late frost is not out of the question. Averages 1991 to 2026, 28 postcodes, SILO.

Jump to section
  1. Planting calendar
  2. How to grow
  3. Local tips and varieties
  4. Pests and problems
  5. Harvesting
  6. Storing and preserving
  7. Other zones and related crops
  8. Common questions

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This NZ Spinach guide is written for the Cool Temperate zone, which takes in Melbourne, Hobart and Geelong. Somewhere else? Your postcode picks the right one.

Not your zone? Cairns Brisbane Sydney Canberra Alice Springs Perth

Also handy: will it frost this week? and what grows in shade.

Planting window
Sep to Jan
Days to harvest
55 days
Sun
Full sun to part shade
Water
Low
Spacing
60 cm apart
Soil pH
6.0–7.5

New Zealand spinach, also known as warrigal greens or Botany Bay greens, is an Australian and New Zealand native plant that produces thick, succulent-like triangular leaves with a spinach-like flavour.

Planting Calendar for Cool Temperate

  • Jan T/D
  • Feb -
  • Mar -
  • Apr -
  • May -
  • Jun -
  • Jul -
  • Aug -
  • Sep S
  • Oct S
  • Nov S/T/D
  • Dec S/T/D

S = Seed Tray   T = Transplant   D = Direct Sow

Want a nudge when it is sowing time?

One email a week with what is worth planting in the Cool Temperate zone right now, NZ Spinach included, plus which veg has jumped in price at the supermarket. Free, and you can stop it in one click.

How to Grow NZ Spinach in Cool Temperate Australia

Soil
Tolerates a wide range of soils including poor, sandy, and slightly saline conditions. Performs best in well-drained, moderately fertile soil. Does not need rich soil.
Salt
Moderately sensitive. Copes with a little salt, but the harvest drops on salty bore water.
pH Range
6.0-7.5
Sunlight
Full sun in most zones. Part shade in extreme heat (arid, tropical). Tolerates coastal salt spray.
Spacing
60cm apart, 90cm between rows
Watering
Very drought tolerant once established. Water weekly in dry weather for best leaf production. Tolerates neglect. Overwatering in heavy soil can cause root rot.
Good companions
Pumpkin (as ground cover beneath tall crops), Tomato, Sweet Corn
Keep away from
No known antagonists. Very easygoing companion.
Grow before it
Legumes (Beans - Dwarf, Peas, Broad Beans)
Grow after it
Fruiting crops (Tomato, Capsicum, Zucchini)

Give the bed 3 turns before leafy greens go back in. Leaf crops want the nitrogen the legumes left behind.

Members see the exact salt threshold, how much harvest it loses as salt rises, and what to grow instead. See what members get

Cool Temperate Growing Tips for NZ Spinach

Recommended Varieties

  • Standard Tetragonia tetragonioides

Key Challenges

  • Shorter growing season than in warmer zones
  • Frost kills plants
  • Slower growth in cool conditions

Pro Tips

  • Start in pots under cover in October for earliest planting out
  • Grow against a warm north-facing wall for best results
  • A useful summer green when true spinach is impossible

Pests and problems for NZ Spinach in Cool Temperate

Members see each pest score and pest risk alerts for your area. See what members get

Organic prevention (Aphids): Healthy, unstressed plants rarely attract significant aphid populations.

Browse the full pest library →

Harvesting NZ Spinach

When ready: Growing tips and leaves are plump, fresh, and dark green. Harvest when tips are 8-15cm long. Younger leaves are more tender.

How to harvest: Pinch or cut growing tips (last 5-10cm) including 3-4 leaves. This encourages branching and more production. Never strip all leaves from a stem.

Storing and preserving nz spinach

How to keep it
  • Blanching and Freezing. CRITICAL: NZ spinach MUST be blanched before eating or freezing to remove oxalates. Blanch tips in boiling water for 30-60 seconds. Plunge into ice bath. Drain, squeeze, pack into freezer bags. Keeps: 8-12 months.
  • Blanch and Use Fresh. Blanch 30-60 seconds in boiling water. Ice bath. Use immediately as cooked green in any recipe calling for spinach. Texture is thicker and more succulent than spinach. Keeps: 3-4 days refrigerated after blanching.

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What members get

  • Soil and weather from your nearest station
  • An email when it's time to sow
  • Your own garden plan, including planning from a photo
  • Price history and price alerts
  • Pest risk alerts for your area
  • Full salt and canning detail

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Common Questions About NZ Spinach

When do you plant nz spinach in Australia?

It depends on your climate zone, not the calendar month alone. Planting months by zone:

Can you grow nz spinach all year round in Melbourne?

No. In the Cool Temperate zone the planting months are Jan, Sep to Dec. Outside that window it either bolts, sulks or gets cut down by the weather.

When should I plant NZ Spinach in Melbourne?

Frost tender. Start seed under cover in spring and plant out or sow direct after the last frost. Often self-seeds.

What soil temperature do NZ Spinach need?

NZ Spinach germinate best when soil temperature is between 15°C and 25°C.

How do I know when NZ Spinach are ready to harvest?

Growing tips and leaves are plump, fresh, and dark green. Harvest when tips are 8-15cm long. Younger leaves are more tender.

What are the best NZ Spinach varieties for Melbourne?

Recommended varieties for the Cool Temperate zone include: Standard Tetragonia tetragonioides.

What grows well with NZ Spinach?

Good companion plants for NZ Spinach include: Pumpkin, Tomato, Sweet Corn.

Are nz spinach salt tolerant?

Only a little. Nz spinach are moderately sensitive to salt, so the harvest drops on salty bore water. Mix salty water with rainwater, and mulch the bed.

Which zone am I in?

Type your postcode into the box near the top of the page and it tells you, and links this crop in your own zone if it differs. Or look it up on the grow zone map. This page is the Cool Temperate zone, Melbourne is its reference city.